Best Hospital for Vascular Disease Treatment in Chennai

Food for Varicose Veins: A Diet Guide for Vein Health

Can a Diet Cause Varicose Veins?

While diet is not a direct cause of varicose veins, certain dietary factors and lifestyle choices can influence the development or exacerbation of varicose veins. Varicose veins occur when the veins become enlarged, twisted, and visibly bulging, often due to weakened or damaged vein walls and valves. While diet itself is not a direct cause, certain dietary choices and habits can indirectly affect factors that contribute to varicose veins. For example:

  • Salt intake: 

Excessive salt consumption can lead to water retention and swelling, potentially worsening the symptoms of varicose veins.

  • Inadequate fibre intake: 

A low-fibre diet can contribute to constipation, which may lead to straining during bowel movements, potentially increasing pressure on the veins.

  • Dehydration: 

Inadequate hydration can contribute to poor blood circulation and may exacerbate the symptoms of varicose veins.

An Appropriate Diet for Varicose Veins:

While diet alone cannot cure varicose veins, adopting a healthy and balanced diet may help manage symptoms and promote overall vein health. Here are some dietary recommendations for individuals with varicose veins:

  • Fibre-rich foods: 

A diet high in fibre can help prevent constipation, reducing the likelihood of straining during bowel movements, which can increase pressure on the veins. Include whole grains, fruits, vegetables, and legumes in your diet.

  • Hydration: 

Drink plenty of water throughout the day to maintain proper hydration. Dehydration can contribute to poor blood circulation and exacerbate symptoms.

  • Low-Sodium diet: 

Excessive salt intake can contribute to water retention and swelling, which may worsen the symptoms of varicose veins. Limit the consumption of processed foods, canned soups, and high-sodium snacks.

  • Healthy fats: 

Include sources of healthy fats, such as avocados, nuts, seeds, and olive oil. These fats support overall cardiovascular health.

  • Antioxidant-rich foods: 

Foods rich in antioxidants, such as berries, citrus fruits, and leafy greens, may help reduce inflammation and promote vein health.

  • Bioflavonoid-rich foods: 

Bioflavonoids, found in citrus fruits, onions, and berries, have been associated with strengthening blood vessels and improving circulation.

  • Omega-3 fatty acids: 

Fatty fish (like salmon, mackerel, and sardines) and flaxseeds are good sources of omega-3 fatty acids, which may have anti-inflammatory effects and support cardiovascular health.

  • Vitamin C-Rich foods: 

Vitamin C is important for collagen formation and may help maintain the strength and elasticity of blood vessel walls. Include citrus fruits, strawberries, and bell peppers in your diet.

  • Maintain a healthy weight: 

Excess body weight can contribute to the development and exacerbation of varicose veins. Adopting a balanced diet and engaging in regular physical activity can help manage weight.

  • Limit caffeine and alcohol: 

Excessive consumption of caffeine and alcohol can contribute to dehydration. While moderate intake is generally acceptable, excessive consumption may have negative effects on vein health.

Can a Healthy Diet Cure Varicose Veins?

A healthy diet alone cannot cure varicose veins. Varicose veins are a structural issue within the veins, typically caused by weakened or damaged vein walls and valves. While a balanced diet can contribute to overall vascular health and symptom management, it cannot reverse the structural changes that lead to varicose veins.

That said, a healthy lifestyle, including a nutritious diet, can play a supportive role in managing varicose veins and preventing their progression. If you have varicose veins and want to know what diet to follow come to the Laser Vein Clinic. We will provide you with a diet to follow that will help you manage your symptoms.

Where can you get Laser Vein Removal in Chennai?

Laser Vein Removal:

A laser is a beam of light that is highly focused. In laser vein removal, your doctor will point the laser at the skin covering the varicose veins. This causes those veins to get heated and damaged. The damage makes scar tissue grow which closes the vein. Once the vein is closed it loses its blood and dies. This is how varicose veins are removed.

There are several benefits to laser vein removal:

  • Relief from leg cramps:

It is a fact that varicose veins contribute significantly to leg cramps and swelling. Laser vein removal can both reduce and eliminate your problematic veins so that you can get relief from cramping, swelling, and pain. 

  • More Energy:

After a laser vein removal procedure, you may experience a rise in your energy levels. This is because you are no longer hindered by leg pain. This is how laser vein removal can help you achieve your physical goals. 

  • No More Compression Socks:

Compression socks can give support to your legs, but they can also be difficult to wear every day. With laser vein removal, you will not need compression socks again. 

Laser Vein Removal Treatments in Chennai:

Here are some hospitals in Chennai that provide laser vein treatments:

  • Medfin:

Medfin claims that their doctors are experienced and they also have a personal assistant for their patients. They offer interest-free facilities and insurance assistance. They focus on affordability with a money-back guarantee and a free cancellation.

  • Be Well:

The Be Well group of hospitals offers many different services, one of those being laser vein treatments. They have a multi-disciplinary team which gives them a wide range of experiences. 

  • Apollo Spectra:

Apollo Spectra is one of the most well-known clinics in the city. They have different kinds of doctors such as phlebologist or vascular surgeon or a dermatologist. Each of their doctors have more than 20 years of experience.

  • Avis Hospitals:

Avis Hospitals has a centre for treating vascular illnesses called the Avis Vascular Centre. They believe that laser treatment is superior to surgical and invasive procedures. They claim to have a compassionate team that supports their patients every step of the way.

Why You Should Come to the Laser Vein Clinic:

The Laser Vein Clinic is the best hospital for varicose vein treatment in Chennai. That is because unlike the others already mentioned, we are solely dedicated to the treatment of varicose veins. This gives our doctors specialist knowledge and experience which helps them in treating our patients.

We are well known for providing pain-free treatment and a fast discharge. Our 98% success rate has given us a good reputation. So if you have varicose veins, then come to us for a laser treatment. You will not regret it.

Choosing the Right Compression Stockings for Varicose Veins

What are Compression Stockings?

Compression stockings improve the blood flow in the veins of your legs. These stockings apply pressure on your legs so as to move blood up your legs. This helps prevent leg swelling and, to a lesser extent, blood clots.

Wearing stockings helps with:

  • Aching and heaviness in the legs.
  • Swelling in legs.
  • Preventing blood clotting.

Talk to your healthcare provider about what kind of compression stockings are right for you. The different compression stockings are different in pressures and lengths.

Types of Compression Stockings for Varicose Veins:

Doctors often recommend compression stockings for varicose veins. They improve circulation and reduce pain and discomfort. These stockings put pressure on your ankles and legs that compresses the surface arteries and veins. This helps the vein valves to function properly and blood to flow back to your heart without any obstruction.

What compression stocking you need is dependent on your specific conditions.

  • Support panty-hose:

For very mild symptoms, you may want to use a regular support panty hose. It helps reduce swelling and aching considerably. 

  • Prescription compression stockings:

These stockings exert the greatest amount of pressure, without affecting a person’s circulation.

  • Compression socks and stockings:

Compression socks and stockings come in different pressure amounts. They give more support than pantyhose.

Where to Get Compression Stockings:

Wearing compression stockings for 1 week can reduce aches and pain associated with varicose veins. These stockings can also control leg swelling during pregnancy in people with varicose veins.

The Laser Vein Clinic has many different kinds of compression stockings. Whether you need pantyhose stockings or knee-high stockings, we have them all. If you have varicose veins then we are the right choice for you to find compression stockings that will work for your condition.

Relief from Itchy Varicose Veins: Causes and Home Remedies

Causes of Varicose Veins:

Varicose veins are swollen and twisted blood vessels that bulge under the surface of the skin. They usually appear in the legs, feet and ankles.

Varicose veins occur because of the weakening of the walls of your veins. As blood pressure in your vein grows, the weakened walls allow your vein to increase in size. Valves in the veins keep blood moving in one direction. When the veins get bigger the valves cannot work like they should. The blood backs up in your vein which causes it to swell, bulge and twist.

Vein walls and valves can become weak for several reasons, including:

  • Hormones.
  • The aging process.
  • Excess weight.
  • Restrictive clothing.
  • Pressure inside the vein due to lack of movement.

Home Remedies of Varicose Veins:

Your doctor may recommend lifestyle changes to relieve you of your symptoms or to prevent your varicose veins from worsening. These may include:


Regular exercise encourages more blood circulation in the legs, which pushes along the blood that has collected in the veins. It also lowers a person’s blood pressure, which is another contributing factor to varicose veins.

Low-impact exercises are preferable because they do not cause excessive strain to the calf muscles. Effective, low-impact exercises include:

  • swimming
  • walking
  • cycling
  • yoga

Dietary changes:

Water retention can increase the likelihood of developing varicose veins. 

Salty or sodium-rich foods can help the body retain water, so reducing salty food can minimize water retention. Foods high in potassium can also help to decrease water retention.

Foods that are high in potassium include:

  • almonds and pistachio nuts
  • lentils and white beans
  • potatoes
  • leafy vegetables
  • some fish, such as salmon and tuna
  • Non-restrictive clothing:

Tight clothes can restrict blood flow. Circulation can be improved by wearing loose-fitting clothes that do not restrict the blood supply to the lower body.

Be mobile:

Standing or sitting for long time periods causes the blood circulation to slow down. If you have to sit for long periods of time for work, then you should get up and move around frequently to keep the blood flowing smoothly.

Medical Treatments for Varicose Veins:

If home remedies do not cure you of varicose veins, then your doctor will suggest medical treatment for you. There are several medical treatments for varicose veins:

  • Endothermal ablation:

In this procedure heat is used to seal the affected veins.

  • Ambulatory phlebectomy:

A doctor will puncture the skin and remove the varicose veins through small incisions. Scarring is usually not prominent.

  • Laser surgeries:

Intense bursts of light are directed onto the vein, making it gradually fade and disappear.

  • Endoscopic vein surgery:

During this surgery, a small video camera is inserted into the leg and removal of the veins then takes place through small slits.

If you want a medical treatment for your varicose veins come to the Chennai Laser Clinic. We have a reputation for providing effective medical treatments of varicose veins.

Say Goodbye to Varicose Veins: Exploring Laser Treatment Options

What are Varicose Veins?

Varicose veins are veins in which the blood has not been able to flow back to the heart due to the valves being damaged. Veins return blood from the rest of the body to the heart. To do this, the veins in the legs have tiny valves that open as blood flows toward the heart, then close to stop blood from flowing backward. When these valves become damaged, blood flows backwards and pools in the veins, causing the veins to stretch or twist.

This is how damaged valves can lead to varicose veins. Varicose veins are most commonly found on the legs but can also occur in the face. 

Signs of varicose veins include:

  • Veins that are coloured purple or blue
  • Veins that have a twisted appearance like cords on the legs
  • An ache or pain in the legs
  • Muscle cramping and swelling in the calves
  • Pain after sitting or standing for a long time

Laser Treatment of Varicose Veins:

One of the best treatment for varicose veins is endovenous laser varicose vein surgery. It is a procedure that uses heat from a laser. The laser is targeted at the veins and reduces varicose veins. 

This is done by closing and shrinking the varicose veins. This causes scar tissue within the blood vessel which seals off the vein. This allows blood to flow through other nearby veins instead.

Laser surgery is a good option if your varicose veins are sore, or inflamed. It may also be recommended if the skin over the veins becomes irritated. Normally varicose veins are not a serious health problem, but they can sometimes be painful. You may also want them to get treated for aesthetic reasons.

Like all surgeries, laser varicose vein surgery also has some risks. Some possible risks of laser this surgery include:

  • Infection
  • Pain over the vein
  • Bleeding
  • Bruising
  • Nerve damage
  • Redness or swelling of the vein
  • Blood clots
  • Changes in skin colour over the treated vein
  • Burns

Your general health can increase your chances of other risks as well. Be sure to consult with your healthcare provider about your concerns before your surgery. Laser vein removal can reduce and even eliminate your problematic veins and provide you with amazing relief from cramping, swelling and pain.

Benefits of Laser Vein Treatment:

Laser vein removal can reduce and even eliminate varicose veins. Along with this it can also provide you relief from cramping, swelling and pain. If you have varicose veins and want laser vein treatment, then come to the Laser Vein Clinic. You will get world-class endovenous laser varicose vein surgery from us.

The Risks and Complications of Varicose Veins Treatment

Treatments for Varicose Veins:

There are several treatments for varicose veins including self-care, compression stockings, and surgeries. Procedures for treating varicose veins are often finished within one day. The objectives of varicose vein treatment are to reduce symptoms, prevent complications, and for some, improve appearance. The following are the different treatments for varicose veins:

–        Self-care:

Self-care involves treatments that do not require assistance from a medical professional but can be done by you yourself. Elevating your legs can help you. You should avoid sitting or standing still for long periods of time. Getting regular exercise is a great way to improve blood flow in the veins.

–        Compression stockings:

Compression stockings squeeze the legs, which causes the veins and leg muscles to move blood more efficiently. You must speak to your doctor about which stockings you should use because they vary by length and pressure. You may or may not need to wear compression stockings all day.

–        Surgeries:

There are several surgical procedures that you can opt for if you have varicose veins. They are sclerotherapy, laser treatment, catheter-based procedures, high ligation and veins tripping and ambulatory phlebectomy. Your doctor will advise you on which procedure you should choose.

Risks and Complications of Treatments:

While each type of treatment has its own risks and complications there are some common ones for all of them. If you get treatment for varicose veins, you may experience some minor side effects including discoloration or bruising in the treatment area, along with some minor swelling.

More invasive procedures like surgical vein stripping have a greater risk of side effects. These risks can include:

–        Allergic reaction to the numbing solution or local anesthetic that’s used

–        infection at the incision site

–        Nerve injury that can cause numbness near the treatment site

–        Heavy bleeding

–        Prominent scars

–        Blood clots

–        Injury to the vein and the tissues surrounding it.

Blood clots are the most serious of these complications. Wearing your compression stockings following the surgery and exercising and staying active can help ensure blood flow remains uninhibited, significantly reducing the risk of clot development.

How to Prevent Complications from Varicose Vein Treatments:

Before and after your varicose vein surgery, your doctor will give you post-treatment care instructions. It’s important to follow these instructions to avoid the serious risks that are associated with these procedures. Varicose vein surgery complications do not occur when these instructions are followed properly most of the time.

You must provide your medical provider with all the information requested. This can include your medical history such as whether or not you have allergies, whether you are taking any medication, and more. Choose the treatment that is optimized for your specific needs and health status.

It is vitally important that you choose the right doctors and surgeons to treat you. Which is why you should choose the Laser Vein Clinic. Our doctors and surgeons have years of experience in treating varicose veins. We promise to give you treatment that is appropriate to your situation without any major complications.

5 Things to Do Before a Varicose Vein Treatment

Varicose veins are veins that have become enlarged and twisted, often appearing dark blue or purple. They most commonly occur in the legs and feet but can also appear in other parts of the body. Varicose veins occur when the valves in the veins that help blood flow from the legs back to the heart become weakened or damaged, causing blood to pool and the veins to bulge. They can be caused by a variety of factors including genetics, pregnancy, obesity, and prolonged periods of standing or sitting. 


  1. Swollen, bulging, or twisted veins are visible under the skin.
  2. Aching or throbbing pain in the legs, especially after sitting or standing for long periods.
  3. Heaviness and fatigue in the legs
  4. Itching or burning sensations around the affected veins
  5. Muscle cramps, particularly at night
  6. Skin discolouration or the development of small, visible, spider veins.
  7. Hardening or inflammation of the skin around the affected veins
  8. Bleeding from the veins can cause by minor injuries or pressure.

Preparing for varicose veins treatments-


Smoking can affect the healing process, so it’s best to quit smoking before and after the treatment. If you’re struggling to quit smoking, speak with your healthcare provider for support and guidance.


Certain medications such as aspirin, ibuprofen, and blood-thinning drugs can increase bleeding risk. Therefore, consult your doctor before taking any medication before the treatment.


Drinking plenty of water before and after the procedure can help improve circulation and promote healing.


Wear loose-fitting clothing on the day of the treatment that can be easily removed and allow access to the treatment area.


Don’t forget to carry appropriate footwear, such as comfortable sneakers or flats, as you have to take a 30-minute walk immediately after leaving the clinic. You will also need to walk extensively for two weeks after the procedure. 


Treatment options for vein treatment in Chennai include:

  • Compression stockings can help improve circulation and reduce the appearance of varicose veins by applying pressure to the affected area.
  • Sclerotherapy involves injecting a solution into the affected veins, causing them to close and eventually fade away.
  • Radiofrequency ablation uses heat to close off the affected veins in a similar manner to EVLT.
  • High ligation and vein stripping involve tying off the affected vein and removing it from the body.
  • Laser varicose vein treatment in Chennai uses a laser to deliver heat energy to the vein, causing it to collapse. A minimally invasive treatment, laser treatment for vein problems is best because it also provides a quick recovery time.

The most appropriate treatment option for varicose veins will depend on the severity of the condition, the location of the affected veins, and the patient’s overall health. It is best to visit the best hospital for vein issues for advice on which treatment option is most suitable for your case.

What are the benefits of compression Socks?

Varicose veins are characterized as swollen, twisted veins that often occur in the legs. They are caused by a malfunctioning valve in the vein that allows blood to flow backwards and pool in the vein, leading to enlargement and bulging of the vein. Varicose veins are common and can cause discomfort, pain, and cosmetic concerns, or more serious problems such as skin ulcers and blood clots. 

The most common causes include hereditary, age, obesity, pregnancy, hormonal changes, and blood clots, among others. Visiting the best hospital for vein issues is highly advised to diagnose the cause. 


  • Bulging, rope-like veins
  • Aching, swelling or heavy feeling in legs
  • Itching around the veins
  • Muscle cramping and fatigue in legs
  • Changes in skin colors
  • Skin ulcers near the ankle

Treatment with compression socks

Compression socks are specialized hosiery that applies gentle pressure to the legs and feet to improve circulation. They are commonly used to treat vein issues, such as varicose veins, deep vein thrombosis (DVT), and post-thrombotic syndrome. The compression helps to prevent blood from pooling in the veins, reducing the risk of blood clots and swelling.

Compression socks are designed to provide pressure to the lower legs, helping to improve circulation, reduce swelling and prevent blood from pooling. The benefits of compression socks include the following:

  1. Improved Circulation: The compression helps improve blood flow, reducing the risk of blood clots and deep vein thrombosis (DVT).
  1. Reduced Swelling: The compression helps to reduce swelling in the legs and feet, which is often caused by long periods of standing or sitting.
  1. Improved Recovery: Compression socks can help to speed up recovery after exercise, reducing muscle soreness and fatigue.
  1. Prevention of Varicose Veins: By promoting blood flow and reducing swelling, compression socks can help prevent varicose veins development.
  1. Relief from Symptoms of Venous Disorders: Compression socks can help to relieve the symptoms of venous disorders, such as swelling, pain, and fatigue.
  1. Enhanced Performance: Compression socks can help to improve athletic performance by reducing muscle fatigue and soreness.
  1. Improved Comfort: The compression provided by the socks helps to support the legs and feet, providing extra comfort and reducing the risk of injury.

Other vein treatment in Chennai

  • Maintaining a healthy weight, exercising, and avoiding standing or sitting for long periods can help improve symptoms.
  • Sclerotherapy is a minimally invasive procedure in which a solution is injected into the affected vein to close it off.
  • Laser treatment for veins problem is the latest and most advanced solution. Endovenous laser treatment (EVLT) closes the affected vein redirecting the blood to other healthy veins. It is an effective method for Laser Varicose Vein treatment in Chennai. 
  • Radiofrequency closure uses heat and closes the affected vein.

Thus, there are many factors to consider like the severity of the condition, previous health conditions, and age before you start the treatment. So, consult an expert at the earliest possible and avoid any complications. 

When to Worry About Varicose Veins?

Varicose veins are a common problem that can cause discomfort, pain, and even disability in some cases. These are swollen, twisted veins that usually appear on the legs and feet. They are caused by weakened valves in the vein walls that allow blood to pool and create bulging. 

In addition to their physical discomfort, varicose veins can lead to psychological distress due to their appearance. The severity of varicose veins varies from person to person; some people may have only minor cosmetic issues while others may have more severe ones.

Treatment for varicose veins ranges from lifestyle changes to minimally invasive surgical procedures. Thus, you require professional vein treatment in Chennai to relax the pain. 

Causes of Varicose Veins

Cooks, waitresses, bartenders, and nurses, for instance, are far more prone to develop varicose veins. Women who are using oral contraceptives or hormone replacement therapy are also more vulnerable than non-pregnant women. There is significant importance for genetics. A familial history of varicose veins occurs in around 70% of those who have them. 

Additionally, consider the following factors:

  • Standing or sitting for long periods
  • Prior injury or trauma
  • Previous trauma or injury
  • Excess weight
  • Clots of blood
  • Pregnancy
  • Smoking

Examining for Varicose Veins

Diagnosis of varicose veins in the best hospital for vein issues is typically made by a healthcare professional during a physical examination. The doctor will look for visible signs of the vein problem and may use imaging tests such as ultrasound or venography to confirm the diagnosis. During an ultrasound, sound waves create pictures of the affected areas and show details about blood flow in that region. Venography utilizes X-rays to trace dye injected into veins so they can be seen on an x-ray image.

Early diagnosis and treatment can help reduce further complications associated with this condition, such as blood clots, underlying health issues such as heart disease or poor circulation and skin ulcers. 

Treatment Options

Varicose veins can be treated with a variety of options. The best treatment option depends on the individual patient, their symptoms and the severity of the varicose veins. 

  • Some possible treatments include compression stockings, which are specifically designed to put pressure on your legs to reduce swelling and improve circulation. 
  • Other options include sclerotherapy, which is a procedure that injects a solution into the affected veins to make them shrink or close off completely.
  • Laser treatment for veins problem is a non-surgical option to treat varicose veins. It works by delivering concentrated beams of light energy to the affected area, causing the vein to collapse and be absorbed back into the body. Laser Varicose Vein Treatment in Chennai is a relatively quick procedure that can be done in an outpatient setting with minimal discomfort and recovery time. 
  • In some cases, surgery may be necessary to remove more severe varicose veins. 

Thus, varicose veins can be an unsightly and uncomfortable condition. While they may not always cause pain or other complications, they can lead to serious health issues if left untreated.

4 Minimally Invasive Types of treatments for Varicose Veins

Varicose veins are a common occurrence in adults, occurring when the valves of your veins fail to
work properly and allow blood to pool in them. This pooling causes the vein walls to become swollen
and twisted – leading to unpleasant symptoms such as aching legs, heaviness, throbbing, cramping
and swelling. The condition can affect any age group, but it is most commonly seen in adults.
There are several minimally invasive treatments available at the best hospital for varicose vein
treatment in Chennai today that offer effective relief without having to undergo traditional vein
surgery. These treatments include:


Sclerotherapy is known as one of the best treatments for varicose veins in Chennai. It involves
injecting a solution into the veins, causing them to collapse and seal shut. Patients who undergo
sclerotherapy typically feel minimal discomfort during the procedure, as only local anaesthesia is
used so that no pain is felt during the injections themselves. After the procedure, patients may
experience swelling and tenderness in the affected area, which usually subsides within a few weeks.

Radiofrequency Ablation

Another minimally invasive treatment for varicose veins is Radiofrequency ablation (RFA) which
delivers heat to the affected area to seal them closed. During the procedure, a catheter with an
electrode at its tip is inserted through small incisions into the vein and radiofrequency energy is then
applied to heat and collapse the walls of the vein, thus sealing it shut. RFA is often preferred over
traditional surgery since it involves a shorter recovery time and fewer risks of complications.

Laser Treatment

Laser Treatment for varicose veins uses a special device to deliver an intense burst of light energy
directly onto the vein, causing it to collapse and shrink. This procedure is typically performed in an
outpatient setting and does not require any form of sedation. The benefit of laser treatments is that
they can be completed quickly, with minimal discomfort or downtime afterward. During the
procedure, patients may feel some mild heat or stinging sensations in their legs; however, this
should subside shortly after treatment ends.

Endovenous Thermal Ablation

It is another best varicose vein treatments in Chennai that utilizes heat to close off the affected vein.
It is typically used for larger, more severe varicose veins and is performed under local anesthesia.
The procedure involves inserting a small catheter into the vein and slowly advancing it up the vein
toward the groin. Using ultrasound imaging to ensure accuracy, radiofrequency or laser energy is
then released through the catheter to heat up and collapse the affected vein walls. This not only
closes off the targeted vein but also improves blood flow in other nearby veins.

Thus, varicose veins are a common problem caused by poor circulation and weakened valves in the
veins of the legs. They can be painful, unattractive, and cause discomfort during everyday activities.
Luckily, minimally invasive treatments are available, but each treatment has its benefits and
drawbacks, so it is essential to discuss your options with a qualified healthcare provider before
making a decision.