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Best Hospital for Vascular Disease Treatment in Chennai

Diet Plan before and after Varicose Veins Treatment

What is the Treatment for Varicose Veins?

The treatment for varicose veins can vary depending on the severity of the condition and the symptoms experienced by the individual. Here are some common treatment options for varicose veins:

  • Sclerotherapy:

This procedure involves injecting a solution directly into the varicose veins, causing them to collapse and fade away. Sclerotherapy is effective for smaller varicose veins and spider veins.

  • Endovenous Ablation Therapy:

Techniques such as laser ablation or radiofrequency ablation use heat energy to seal off and close varicose veins. This procedure is effective for larger varicose veins and is performed under local anesthesia.

  • Foam Sclerotherapy:

A variation of traditional sclerotherapy, foam sclerotherapy involves injecting a foam solution into the varicose veins to collapse them. It is often used for larger veins or veins that are difficult to treat with standard sclerotherapy.

  • Ambulatory Phlebectomy:

This surgical procedure involves removing smaller varicose veins through tiny incisions in the skin. Ambulatory phlebectomy is typically performed on an outpatient basis.

  • Mechanochemical Ablation (MOCA):

MOCA is a relatively new minimally invasive procedure that combines the use of mechanical disruption and a sclerosant agent to treat varicose veins.

  • Vein Stripping and Ligation:

In more severe cases of varicose veins, surgical procedures such as vein stripping and ligation may be recommended. Vein stripping involves removing the affected vein through small incisions, while ligation involves tying off the vein to prevent blood flow.

  • Endoscopic Vein Surgery:

In rare cases where varicose veins are associated with venous ulcers or deep vein thrombosis, endoscopic vein surgery may be necessary. This procedure involves using a small camera inserted into the vein to visualize and remove damaged sections of the vein.

Diet Plan Before a Varicose Vein Treatment:

Before undergoing a varicose vein treatment, it’s important to focus on a diet that supports overall health and can help optimize the outcome of the procedure. Here’s a general diet plan to consider before varicose vein treatment:

  • Hydration:

Drink plenty of water throughout the day to stay hydrated. Proper hydration can help maintain blood viscosity and support healthy circulation.

  • Anti-Inflammatory Foods:

Include foods rich in anti-inflammatory nutrients, such as fruits, vegetables, whole grains, and fatty fish like salmon. These foods can help reduce inflammation and support healing.

  • Fiber-Rich Foods:

Incorporate plenty of fiber-rich foods into your diet, such as fruits, vegetables, whole grains, legumes, and nuts. Fiber helps promote regular bowel movements and prevent constipation, which can reduce pressure on the veins in the lower abdomen and legs.

  • Lean Proteins:

Include lean protein sources in your meals, such as poultry, fish, tofu, beans, and legumes. Protein is essential for tissue repair and can support the healing process after the procedure.

  • Healthy Fats:

Incorporate sources of healthy fats, such as avocados, nuts, seeds, olive oil, and fatty fish, into your diet. Healthy fats help reduce inflammation and support cardiovascular health.

Diet Plan for After a Varicose Vein Treatment:

After undergoing varicose vein treatment, it’s essential to follow a diet that supports healing, reduces inflammation, and promotes overall vein health. Here’s a suggested diet plan for after varicose vein treatment:

  • Hydration:

Continue to drink plenty of water to stay hydrated and support healthy circulation.

  • Anti-Inflammatory Foods:

Focus on a diet rich in anti-inflammatory foods to support healing and reduce inflammation.

  • Lean Proteins:

Incorporate lean protein sources into your diet to support tissue repair and healing. Fiber-Rich Foods:

Maintain a diet high in fiber to promote regular bowel movements and prevent constipation, which can put pressure on the veins.

Varicose veins are influenced by diet. At the Laser Vein Clinic there are many dieticians who can give you a proper diet plan that can prepare you for the treatment.

The Risks and Complications of Varicose Veins Treatment

Treatments for Varicose Veins:

There are several treatments for varicose veins including self-care, compression stockings, and surgeries. Procedures for treating varicose veins are often finished within one day. The objectives of varicose vein treatment are to reduce symptoms, prevent complications, and for some, improve appearance. The following are the different treatments for varicose veins:

–        Self-care:

Self-care involves treatments that do not require assistance from a medical professional but can be done by you yourself. Elevating your legs can help you. You should avoid sitting or standing still for long periods of time. Getting regular exercise is a great way to improve blood flow in the veins.

–        Compression stockings:

Compression stockings squeeze the legs, which causes the veins and leg muscles to move blood more efficiently. You must speak to your doctor about which stockings you should use because they vary by length and pressure. You may or may not need to wear compression stockings all day.

–        Surgeries:

There are several surgical procedures that you can opt for if you have varicose veins. They are sclerotherapy, laser treatment, catheter-based procedures, high ligation and veins tripping and ambulatory phlebectomy. Your doctor will advise you on which procedure you should choose.

Risks and Complications of Treatments:

While each type of treatment has its own risks and complications there are some common ones for all of them. If you get treatment for varicose veins, you may experience some minor side effects including discoloration or bruising in the treatment area, along with some minor swelling.

More invasive procedures like surgical vein stripping have a greater risk of side effects. These risks can include:

–        Allergic reaction to the numbing solution or local anesthetic that’s used

–        infection at the incision site

–        Nerve injury that can cause numbness near the treatment site

–        Heavy bleeding

–        Prominent scars

–        Blood clots

–        Injury to the vein and the tissues surrounding it.

Blood clots are the most serious of these complications. Wearing your compression stockings following the surgery and exercising and staying active can help ensure blood flow remains uninhibited, significantly reducing the risk of clot development.

How to Prevent Complications from Varicose Vein Treatments:

Before and after your varicose vein surgery, your doctor will give you post-treatment care instructions. It’s important to follow these instructions to avoid the serious risks that are associated with these procedures. Varicose vein surgery complications do not occur when these instructions are followed properly most of the time.

You must provide your medical provider with all the information requested. This can include your medical history such as whether or not you have allergies, whether you are taking any medication, and more. Choose the treatment that is optimized for your specific needs and health status.

It is vitally important that you choose the right doctors and surgeons to treat you. Which is why you should choose the Laser Vein Clinic. Our doctors and surgeons have years of experience in treating varicose veins. We promise to give you treatment that is appropriate to your situation without any major complications.

Will Varicose Vein Treatment Improve My Circulation?

 
Varicose veins are a common affliction that can lead to various uncomfortable symptoms.
Varicose veins appear as large, bulging, twisted veins and can occur in the legs and feet.
They can cause discomfort in the form of burning, itching, and throbbing sensations.
Varicose vein treatment in Chennai is available to reduce these symptoms and improve
circulation.


The most noticeable symptom of varicose veins is the appearance of twisted, swollen, and
bulging blue or purple veins on the surface of your skin. These will often be accompanied by
swelling in the affected area and a feeling of heaviness in your legs. In more advanced cases,
varicose veins may also lead to itching around the affected area, cramps when walking or
standing for long periods, pain after extended periods of sitting or standing. Finally, discoloration on the skin near the vein. 


Different Types of Treatments


Compression stockings are also often prescribed for treating varicose veins, as they can help
reduce swelling and pain caused by varicose veins. Lifestyle changes can improve overall
health and veins problems. Further, when it comes to treating varicose veins, there are
many different types of treatments available:


 Most commonly, doctors will suggest endovascular procedures. It involves inserting
a catheter into the vein and using radiofrequency energy or laser to close up the
vessel and decrease symptoms.


 Sclerotherapy is an injection-based procedure in which a medicine is injected directly
into the affected area to cause scarring of the vein and its closure.


 Another common type of varicose vein treatment is endovenous thermal ablation
(EVTA). EVTA involves inserting a thin laser fibre into the affected vein. The laser
treatment for veins problem is then used to heat the walls of the varicose vessels so
that they collapse and seal shut. 


 Finally, Laser Varicose Vein Treatment in Chennai helps reduce swelling and pressure on
surrounding areas and improves overall circulation by allowing blood flow to other
body parts instead. 


How do varicose veins Treatment improve circulation?


Varicose vein treatment has been known to improve circulation in many individuals. The
treatments involve closing off the enlarged veins, which causes the blood flow to be re-
directed back into healthier veins and away from the varicose veins. This can help reduce
pain and discomfort due to poor circulation caused by varicose veins.


In addition, studies have shown that treating varicose veins improves overall circulation
throughout the legs and feet. Improved circulation means that more oxygenated blood is
being sent through your lower body, helping nourish skin cells and improving the healing of
any wounds or other medical issues you may have with your lower extremities.

Furthermore, improved circulation can reduce swelling in your feet or ankles and alleviate
aching or cramping sensations associated with poor blood flow.


Thus, treating underlying venous conditions can help reduce the risk of developing serious
health issues and avoid further damage.


Overall, varicose vein treatment from the best hospital for vein issues is a safe and effective
way to improve circulation and enhance overall well-being. Patients should talk with their
doctor about their situation to determine suitable treatment.

How Varicose Veins Affect the Skin

Varicose veins are a common, yet sometimes misunderstood condition that affects millions of
people around the world. Many people do not understand varicose veins’ impact on the skin,
including discoloration, swelling and aching. For those who suffer from varicose veins, it is
essential to be aware of how these veins can affect their skin to stay healthy.


Causes of Varicose Veins


Varicose veins are enlarged, twisted veins that can be seen just beneath the surface of the
skin. They are caused by various factors that include:


 A genetic predisposition means that if a family member has varicose veins you may
be more likely to have them.


 Pregnancy and ageing since both conditions weaken the walls of the veins and reduce
their elasticity.


 Prolonged standing or sitting in one position for extended periods.


 Obesity or being overweight puts pressure on the legs and increases blood flow back
to the heart.


 Hormones such as estrogen can weaken vein walls over time causing bulging veins.
Impact on Skin Health


Varicose veins can have a significant impact on the skin surrounding them. It is vital to be
aware of the signs and symptoms of varicose veins to seek proper treatment for vein
treatment in Chennai. The signs and symptoms of varicose veins include:


 Visible swollen, twisted, or bulging veins that are usually dark blue or purple.
 Itching and burning sensations near affected areas
 Dryness and thickening of the skin’s surface layer
 Red-brown patches that can blister or crust over, or open sores that may be painful or
itchy. 
 Additionally, these veins may cause an aching sensation, heaviness, burning and
itching in the affected area.
 In some cases, they can also lead to swelling of the legs and ankles as well as
discoloration of the skin around them.
 Finally, the skin overlying a varicose vein may appear thin with visible redness or even
ulcerations.


Treatment


Varicose veins are a common condition that affects the skin, but luckily, treatment options
are available for those who suffer from this problem. The first step to getting rid of varicose
veins is to speak with a doctor or medical professional at the best hospital for vein issues 
and select a suitable treatment option.


Conservative treatments like compression stockings and elevating the legs help reduce
symptoms such as fatigue, heaviness, itching, burning and swelling. They are available
without a prescription in pharmacies and online stores in different sizes for both men and
women. 

Other treatment options include lifestyle modifications to more advanced techniques like sclerotherapy, endovenous laser ablation or laser treatment for veins problems, phlebectomy, and surgical ligation. The recent and advanced Laser Varicose Vein Treatment in Chennai are non-invasive therapy that can help shrink large or unsightly veins without any surgery or downtime. 


Additionally, stay active and maintain a healthy weight by following a balanced diet. Regular
exercise helps promote circulation in your legs, reducing pressure on your veins and helping
prevent varicose veins from forming or worsening. 


Ultimately, individuals should always consult with their healthcare provider before beginning
any treatment plan for this condition.

Why do Veins Bulge During Strenuous Exercise

Ever wonder why Veins Bulge during Strenuous Exercise?

If you find yourself with bulging veins after a strenuous workout, don’t worry, you’re not alone. Many people experience this condition, which is caused by the increased pressure on their veins from the added blood flow during exercise. While it may look alarming, bulging veins are usually harmless and will resolve on their own. However, if you experience persistent pain or swelling, you can be suffering from varicose veins. You should see a doctor for the best Varicose Vein Treatment In Chennai to get appropriate treatment in time.

Reasons Behind why Veins bulge During Strenuous Exercise-

When someone exercises strenuously, their veins may bulge. This is due to the increased blood flow and pressure in the veins. When veins bulge, it is a sign that the person is working hard and their body is responding appropriately. There are several reasons why this occurs. 

  • When a person exercises, the body’s need for oxygen increases. The heart, lungs and muscles must work harder to supply the blood with oxygen. This causes blood pressure to rise and the veins may bulge in response. 
  • When someone is under pressure, be it physical or emotional, the veins in their face may bulge. This is referred to as “stress” and happens because of the increased blood flow in the body when a person experiences stress, their heart rate and breathing increase. 
  • When your blood pumps your heart faster, it still will slow down when circling through arteries and capillaries. It is the slowest when at the veins. This slow movement of the blood when pumping back can cause the veins to bulge. 
  • This added pressure or known as the filtration process can cause the plasma to pump out of your capillaries. It makes the muscles hard and causes swelling leading to bulging veins. 
  • The other reason is the force of gravity. When you stand up, the force of gravity pulls blood down into your legs. This causes your veins to bulge and makes them more visible. 

Treatment –

A majority of varicose vein sufferers can find enough comfort in simple home therapies like compression stockings. However, extreme pain or discomfort requires medical attention to deal with any side effects such as leg ulcers, discoloured skin, or swelling. 

One of the latest treatment methods for varicose veins is laser therapy. A laser is a machine that emits a tiny beam of radiation that resembles light. The varicose vein is closed, shrunk, and the vessel develops scar tissue as a result of laser surgery. The vein is then sealed off. Laser treatment for varicose veins in Chennai is reliable and advanced. 

Other treatments depend on your condition. These can vary from surgery to sclerotherapy, to even radiofrequency ablation. 

Thus, varicose veins should be treated properly in order to avoid any potential complications. If you are experiencing any symptoms, it is important to consult with a medical professional to determine the best course of treatment. With proper treatment, varicose veins can be managed and even eventually disappear.

Where can varicose veins show up?

Varicose veins are abnormal, enlarged veins. They may be blue or dark purple and are often lumpy, twisted, or bulging. Varicose veins are caused by weakened valves and walls in the veins. It allows blood to flow backwards and pool in the vein, causing it to enlarge. While there are many areas where varicose veins can appear, they mostly pop up in the legs. 

While most people associate varicose veins with old age, they can affect people of all ages. However, certain risk factors make it more likely for someone to develop varicose veins. These include things like being overweight, weak valves in veins, genetics, having a family history, working a job that involves standing for long periods, pregnancy, and menopause. 

The symptoms include heaviness, aching, and throbbing in your legs; swelling in your feet and ankles, and burning or cramping sensations. If you have any of these symptoms, see your doctor at a varicose vein clinic near me to find out if you have varicose veins.

Common places for varicose veins:

Legs and thighs

While varicose veins can occur anywhere in the body, they are most common in the legs. It is because standing and walking upright increases the pressure in the veins of your lower body. They appear on the front of the thigh or the back of the calf. They can also appear on the side of the leg near the ankle or above near the thighs. Over time, this pressure can damage the valves and walls of your veins, causing them to become varicose. 

Feet and ankle

Varicose veins on feet and ankles can depict a painful vein condition. They may cause aching or cramping in the legs and can lead to more serious problems such as blood clots. Prolonged treatment can lead to increased symptoms like skin discolouration, leg swelling, ulceration, venous eczema, and hardening of the lower leg and ankles.

In some cases, varicose veins can also be found on the face, chest, or even in the genital area. They can also happen in other parts of the body, like the vulva or anus.

Treatment:

The treatment for varicose veins can be a very invasive procedure and may not be necessary in all cases. Many home remedies can help to relieve the pain and discomfort of varicose veins. It typically includes lifestyle changes and wearing compression stockings. In some cases, surgery, or laser treatment for varicose veins in Chennai may be necessary to remove the affected veins.

Varicose veins laser treatment in Chennai is a minimally invasive method that can help to improve the appearance of varicose veins and reduce symptoms. The procedure is typically quick and has a low risk of complications. Recovery is usually short, and most people can return to their normal activities within a few days.

Also, to prevent further deterioration of the condition you must exercise regularly, maintain a healthy weight, and don’t sit or stand for long periods. However, to get the most suitable treatment depending on your condition you must seek a doctor’s advice at the earliest possible.

What are the symptoms of Pelvic Congestion Syndrome?

Pelvic congestion syndrome (PCS) is a condition of chronic pelvic pain that occurs approximately in one third of all women in their child bearing age. The main reason behind PCS is enlarged veins in the abdomen that has the potential to lead to significant disability. Pain and other symptoms of PCS are caused by veins of the pelvic region that have stopped working from carrying blood from the pelvic area to the heart. This leads to building up blood inside these veins that enlarge, change shape and become like varicose veins. Women who have given birth to more than one child are at higher risk of PCS that may need medical attention like varicose vein treatment in Chennai.

Pelvic vein dilatation causes symptoms of Pelvic Congestion Syndrome

PCS is a complex condition associated with ovarian and pelvic vein dilatation that can result from varicose veins in the pelvis, thighs, gluteal or vaginal areas. Pregnancy is the most common risk factor for PCS. There are many reasons why pregnancy might bring this condition on:

  • There are structural changes in the pelvis during pregnancy that can affect some blood vessels, and increase the risk of developing varicosities.
  • Body usually gains fluid and weight to support the baby but veins may not be able to cope with the volume of fluid. As a result, veins get engorged and valves get damaged, allowing blood to flow back through them, making them varicose.
  • Hormonal alterations along with physical changes during pregnancy are believed to trigger the development of pressure in veins around the ovaries. The reproductive hormone oestrogen is made more during pregnancy, and that has the ability to weaken the walls of veins in the area and cause them to widen. 

The presence of venous varices with pelvic pain in premenopausal women may not indicate that they are causally related to PCS. Dilation and incompetency of pelvic veins are common findings even in women with no symptoms of PCS. Hence, identifying patients with chronic pelvic pain due to pelvic congestion syndrome has been challenging in arriving at the right diagnosis.

Pelvic pain is common and there are many different problems with the reproductive system, like ovaries and uterus, or the urinary system, like the bladder or the gastrointestinal system, such as the large intestine or due to muscles or bones of the pelvis that cause the pain. Many possible causes for pelvic pain need to be considered before arriving at a diagnosis because several factors, even mental health conditions, such as depression, can be linked to chronic pelvic pain.

In the presence of chronic pelvic pain, physical examination that finds uterine tenderness, ovarian tenderness and cervical motion tenderness on direct palpation during bimanual examination usually supports the diagnosis of PCS, indicating the need for laser treatment for varicose veins in Chennai. 

Pelvic pain is the main symptom of Pelvic Congestion Syndrome

Pelvic congestion syndrome is marked by pelvic pain that starts during or after pregnancy and shows up intermittently or stays constant, lasting for at least 3 to 6 months, the intensity of pain going up with each subsequent pregnancy. Pain is experienced in the pelvic or abdominal region, occurring throughout the menstrual cycle. Any change or activity that increases abdominal pressure, like walking, postural changes, lifting, and long hours of standing position can increase the intensity of pain.

Pelvic pain from PCS is usually felt as a heavy, aching or sometimes a sharp feeling that gets worse after a later pregnancy. Additionally, pain is usually felt only on one side of the pelvis, more commonly on the left side or at times on both sides and the pain seems to intensify and get worse by the end of the day. Other factors that increase the pain are:

1. Change in posture

2. While or after having sex

3. Long hours of standing

4. Walking

5. Pain before or during menstrual periods

Pelvic congestion syndrome (PCS) is generally considered as the condition, if the pain worsens when sitting or standing and is relieved with lying down. Some patients may also experience pain with urination (dysuria) or during/after sexual activity (dyspareunia). Another feature of PCS is pain which is felt while in standing posture as dull, aching or “dragging” pain in the pelvis or lower back gets worse around the time of menstrual period.

Other symptoms of Pelvic Congestion Syndrome

It is believed through studies and research that ovarian vein may cause PCS. Varicose veins that cause PCS may be found on the ovaries and along the female reproductive tract. Many women have varicose veins in their reproductive tract that may cause pain and other symptoms of pelvic congestion syndrome, while others may have no symptoms. Hence PCS requires a multidisciplinary team approach to evaluate and advise varicose vein treatment in Chennai. Signs and symptoms of PCS vary from woman to woman but pelvic pain is often accompanied by other symptoms that include:

1. Swollen vulva

2. Distorted veins around the external genitalia such as vulva/buttocks or thighs and legs

3. Irritable bladder with a feeling of sudden urge to urinate

4. Irritable bowel that can cause recurrent abdominal pain and diarrhoea alternating with periods of constipation

5. Haemorrhoids/piles

6. Low back pain

7. Vaginal discharge

8. Abnormal vaginal bleeding

9. Fatigue/lethargy

In a study conducted on 57 women suffering from pelvic pain, the combination of a history of pain after sexual intercourse, along with tenderness over adnexa during physical examination was observed to be 77% specific and nearly 94% sensitive in differentiating the symptoms of pelvic congestion syndrome from other pathologies of pelvic origin. Symptoms of PCS usually happens in women of childbearing age between 20 and 45 and more common in women with more than one child.

Symptoms of PCS can be eliminated or improved for a higher quality of life. Along with hormonal medications, minimally invasive therapies for nonsurgical embolization such as laser treatment for varicose veins in Chennai can permanently seal off the veins from inside. 

Here are 6 Risk factors for Varicose Veins

Swollen blood vessels which develop in your lower body just under the skin’s surface are called varicose veins. Blood backs up in your veins when your vein walls are thin and your valves aren’t functioning properly. The blue and purple bumps you notice on your legs, feet, or ankles are a result of this. Although there are many effective treatment techniques, varicose veins treatment in Chennai is a reliable option.

Varicose veins aren’t harmful to many individuals, although they can be unattractive and unpleasant. Serious health issues, such as blood clots, can occasionally result from severe varicose veins. The varicose vein problems may be treated at home by you or with your healthcare practitioner using injections, laser treatment, or surgery. For any difficulty, contact the best varicose veins treatment in Chennaiwhich will provide you with the best care and facilities.

Risk factors of Varicose Veins

1. Gender

The hormonal changes that women’s bodies go through between menstruation and menopause are considered to be one of the reasons why varicose veins are a little more prevalent. Each month, the sex hormone estrogen causes ovulation to occur. Estrogen levels start to drop as menopause approaches in women.

2. Inactivity

Less activity and exercise that increases the chance of being overweight is one of the risk factors for varicose veins. Exercise is essential for the healthy circulation of blood throughout the body. That is why, if people do not move about sufficiently, then circulation problems arise.

3. Obesity

Obesity is linked to varicose veins, especially when the condition first appears in the legs. The pressure that extra weight has on the veins in the lower extremities is one factor in this. Women who are overweight may be especially vulnerable to developing varicose veins due to other risk factors such as hormonal changes.

4. Pregnancy

Estrogen levels are high during pregnancy, especially in the later stages, and it is a factor that leads to varicose veins. Additionally, because blood flow advances to support the growing baby during pregnancy, the veins are under increasing strain. Varicose veins may develop because of this. Additionally, as the baby develops, the growing uterus may exert strain on the pelvic veins, causing varicose veins to form.

5. Standing or sitting for long hours

Varicose veins are more frequent in those that are inactive or who sit or stand for more than eight hours each day. Those who are sedentary for only four hours each day have a significantly lower likelihood of developing the issue. The standing issue is that blood flow upstairs becomes more difficult. While we are seated or when seated with our legs crossed or if we remain still for a long time the circulation may be hampered.

6. Family history

Varicose veins are known to be influenced by genetics, so if a parent or other close family member has had the condition, it may be more probable for you to have it as well. 

Thus, if you have severe symptoms or the risk of varicose veins is higher, you must opt for the best hospital for varicose vein treatment in Chennai.

The Best Compression Stockings for Varicose Veins

Compression stockings play an important role in controlling the symptoms of varicose veins. If the right compression stockings are used in the proper way, the action of squeezing the vessels to make the upward flow of blood easier through legs can prevent the pooling of blood that causes vein issues.

Wearing the correct size of compression hose that gives the right amount of pressure is the key to having the best effect of compression stockings for varicose veins. Stockings that are ill-fitting, being too tight or too loose can cause varicose veins or worsen varicose veins symptoms such as itching and burning. Varicose vein treatment in Chennai includes compression stockings that feels firm but not tight on the leg. Choosing the right compression stocking can be a confusing aspect as it involves an understanding of the level of compression needed for effectiveness. 

Best compression stockings have graduated markings

The graduated compression level of the garment can be known from the range of numbers indicated on the compression stockings. For instance, if the range of numbers shows “20-30 mmHg”, it means that the amount of compression will not decrease below 20 mmHg and not rise above 30 mmHg. It is the measurement of pressure that reads in unit of measurement called “millimetres of mercury” (mmHg), also used more commonly in measuring blood pressure. Stockings have graduated compression that is strongest at the ankle and gets lighter as the graduation moves up the leg.

This is a very special way of knitting that allows a compression stocking to assist circulation to improve and carried out of the legs. If the graduated compression went down towards the feet instead of moving up from the feet, the effects would be highly devastating. Medical compression stockings manufacturers of reputed companies or brands usually graduate the compression properly.

Low level compression for best everyday stockings

Everyday compression stockings to help with mild swelling and leg fatigue from varicose veins due to long periods of travel, sitting or standing would be best at a low-level compression of 15 – 20 mmHg. Since they are used as casual everyday compression socks, they are made to look like dress socks and casual cotton socks available in different styles to choose from for both men and women. Women may choose sheer fashion styles to suit their clothing and occasion. 15-20 mmHg level of compression is also available as sports compression socks.

Alongside varicose vein laser treatment in Chennai, this 15-20 mmHg compression stocking has become a popular choice among people while flying and for travel. Comfort and availability of numerous styles have attracted more and more people to choose a little of 15-20 mmHg compression for their lifestyles.

Medical Grades of compression stockings for varicose veins

The severity of varicose veins is the deciding factor for selecting the best suitable pressure range of compression stockings. While excess pressure can have a reverse negative effects, too little pressure may prove to be futile in providing necessary relief. The vascular specialist can assess the varicose vein condition and recommend the most suited medical grade of pressure range for using compression stockings. 

Grade I

Initial signs of varicose veins are best managed by mild compression that relieves constant, minimal heaviness in the legs. The 20-30 mmHg level of compression is the first medical grade that provides competent compression for varicose veins without being too strong on the legs. This is the most widely used medical grade stockings because the 20-30 mmHg level of compression is great for managing swelling in the legs from spider veins and varicose veins. Pregnant mothers with varicose veins also benefit from this grade of compression stockings to alleviate heaviness, swelling, and aching in their legs. 

Grade II

Swelling, burning, and heaviness of the legs from varicose veins need moderate compression. A stronger medical grade of 30 – 40 mmHg level of compression is recommended for varicose vein health symptoms that range from moderate to severe. The kind of fabric used for the stocking is to be taken into account when choosing the 30-40 mmHg compression. It is a good idea to select a stocking made of a more durable material to support a stronger compression level. Compression stockings that are 30-40 mmHg made of poor-quality fabric may be more prone to snags and holes. Natural fabrics such as natural rubber are stronger especially if the compression stockings are considered for more severe varicose vein symptoms.

Grade III

Firm and stronger compression is required to treat severe symptoms of varicose veins and venous ulcers. People considering this level of 40-50 mmHg compression should necessarily consult a vein specialist and seek medical advice because it offers a very strong compression that is medically recommended as varicose vein treatment in Chennai only for severe symptoms of varicose veins, wound management, and lymphedema. It is always suggested to use prescribed compression stockings as the doctor recommends for the condition.

Other factors for choosing the best compression stocking 

  • The size of the compression stockings should be appropriate to the legs, being fit enough to regulate blood circulation but not too tight. Inappropriate size can cause damage to the skin or have no effect on venous circulation.
  • The length of compression stockings can be chosen according to the suitable region of the limb affected by the varicose vein. A wide variety of styles that are knee length, thigh length, and pantyhose for both men and women are available.
  • Fabric choice can be varied for compression stockings according to the grade and pressure range required. Exclusive fashion styles include dress sock styles, sports sock styles, and opaque styles.

Compression stockings, when used according to the particular situation on a regular basis is a safe and practical way that offers a remarkable difference in dealing with varicose vein symptoms. Compression stockings accompany as an effective aid in varicose vein laser treatment in Chennai to reduce swelling in the legs, enhance blood circulation and lower the risk of getting blood clots.

Do These Six Exercises to Help with Varicose Veins Prevention

Exercises to Ease Varicose Veins

Blood that accumulates in the legs causes veins to grow or stretch out, which is what is known as varicose veins. You can opt for the best varicose vein treatment in Chennai which will provide the best treatment. You can also engage in moderate exercises that can prevent and treat the symptoms of varicose veins because they are largely brought on by prolonged inactivity in the legs.

Your blood circulation can be improved simply by constantly switching up your sitting or standing position, which helps lessen the quantity of blood that swells your leg veins. Exercise can help prevent varicose veins from growing worse and can also assist with pain and discomfort if you already have them. 

Exercises to Prevent Varicose Veins

1. Walking

Regular walks can help lower your chances of getting varicose veins as blood flow is the primary cause of their development. Walking might also be beneficial for reducing varicose vein discomfort and oedema.

2. Running 

Running can improve cardiovascular health and varicose conditions. It requires your leg muscles to contract and extend. These leg muscles serve as a pump to assist your veins in returning blood to your heart. But when doing these workouts, always use the right walking or running shoes.

3. Leg Lifting

Leg lifts allow folks without access to a gym or home equipment to still strengthen their legs. This entails lying down on the ground with your back up or sitting (on the floor or a chair). This exercise can be performed for numerous minutes and is beneficial in treating or avoiding varicose veins.

4. Cycling

You may use a pedalling machine or bicycle at home to assist your calf muscles to get stronger. You may still try the bicycle leg workouts even if you don’t have the equipment. Raise both of your legs after lying down comfortably with your back on the floor. When you’re ready to start pedalling like you’re on a bicycle, bend your legs at the knees. This keeps the blood flowing through the legs and keeps the clots at bay.

5. Ankle Exercises

Numerous people develop varicose veins around or near the ankles. You can try a variety of ankle exercises, starting with calf lifts. Place your hands in front of a wall or other sturdy object so that you can perform standing calf raises there. With your feet slightly apart, elevate your heels until you are standing on your toes. Hold this posture for a few seconds while using the wall for additional balance support. But for serious symptoms, always opt for the best treatment for varicose veins in Chennai for long-term results.

6. Swimming

Floating or swimming in the water may be very therapeutic for a variety of conditions. It is frequently advised to persons who have joint discomfort. Your legs experience continual pressure and tension throughout the day, but the buoyancy of the water helps to reduce these effects. This can significantly reduce varicose vein-related discomfort and oedema.

Considering risk factors is crucial when receiving therapy. The utmost care and safety are offered by the Best Hospital For Varicose Vein Treatment In Chennai