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The Best Compression Stockings for Varicose Veins

Compression stockings play an important role in controlling the symptoms of varicose veins. If the right compression stockings are used in the proper way, the action of squeezing the vessels to make the upward flow of blood easier through legs can prevent the pooling of blood that causes vein issues.

Wearing the correct size of compression hose that gives the right amount of pressure is the key to having the best effect of compression stockings for varicose veins. Stockings that are ill-fitting, being too tight or too loose can cause varicose veins or worsen varicose veins symptoms such as itching and burning. Varicose vein treatment in Chennai includes compression stockings that feels firm but not tight on the leg. Choosing the right compression stocking can be a confusing aspect as it involves an understanding of the level of compression needed for effectiveness. 

Best compression stockings have graduated markings

The graduated compression level of the garment can be known from the range of numbers indicated on the compression stockings. For instance, if the range of numbers shows “20-30 mmHg”, it means that the amount of compression will not decrease below 20 mmHg and not rise above 30 mmHg. It is the measurement of pressure that reads in unit of measurement called “millimetres of mercury” (mmHg), also used more commonly in measuring blood pressure. Stockings have graduated compression that is strongest at the ankle and gets lighter as the graduation moves up the leg.

This is a very special way of knitting that allows a compression stocking to assist circulation to improve and carried out of the legs. If the graduated compression went down towards the feet instead of moving up from the feet, the effects would be highly devastating. Medical compression stockings manufacturers of reputed companies or brands usually graduate the compression properly.

Low level compression for best everyday stockings

Everyday compression stockings to help with mild swelling and leg fatigue from varicose veins due to long periods of travel, sitting or standing would be best at a low-level compression of 15 – 20 mmHg. Since they are used as casual everyday compression socks, they are made to look like dress socks and casual cotton socks available in different styles to choose from for both men and women. Women may choose sheer fashion styles to suit their clothing and occasion. 15-20 mmHg level of compression is also available as sports compression socks.

Alongside varicose vein laser treatment in Chennai, this 15-20 mmHg compression stocking has become a popular choice among people while flying and for travel. Comfort and availability of numerous styles have attracted more and more people to choose a little of 15-20 mmHg compression for their lifestyles.

Medical Grades of compression stockings for varicose veins

The severity of varicose veins is the deciding factor for selecting the best suitable pressure range of compression stockings. While excess pressure can have a reverse negative effects, too little pressure may prove to be futile in providing necessary relief. The vascular specialist can assess the varicose vein condition and recommend the most suited medical grade of pressure range for using compression stockings. 

Grade I

Initial signs of varicose veins are best managed by mild compression that relieves constant, minimal heaviness in the legs. The 20-30 mmHg level of compression is the first medical grade that provides competent compression for varicose veins without being too strong on the legs. This is the most widely used medical grade stockings because the 20-30 mmHg level of compression is great for managing swelling in the legs from spider veins and varicose veins. Pregnant mothers with varicose veins also benefit from this grade of compression stockings to alleviate heaviness, swelling, and aching in their legs. 

Grade II

Swelling, burning, and heaviness of the legs from varicose veins need moderate compression. A stronger medical grade of 30 – 40 mmHg level of compression is recommended for varicose vein health symptoms that range from moderate to severe. The kind of fabric used for the stocking is to be taken into account when choosing the 30-40 mmHg compression. It is a good idea to select a stocking made of a more durable material to support a stronger compression level. Compression stockings that are 30-40 mmHg made of poor-quality fabric may be more prone to snags and holes. Natural fabrics such as natural rubber are stronger especially if the compression stockings are considered for more severe varicose vein symptoms.

Grade III

Firm and stronger compression is required to treat severe symptoms of varicose veins and venous ulcers. People considering this level of 40-50 mmHg compression should necessarily consult a vein specialist and seek medical advice because it offers a very strong compression that is medically recommended as varicose vein treatment in Chennai only for severe symptoms of varicose veins, wound management, and lymphedema. It is always suggested to use prescribed compression stockings as the doctor recommends for the condition.

Other factors for choosing the best compression stocking 

  • The size of the compression stockings should be appropriate to the legs, being fit enough to regulate blood circulation but not too tight. Inappropriate size can cause damage to the skin or have no effect on venous circulation.
  • The length of compression stockings can be chosen according to the suitable region of the limb affected by the varicose vein. A wide variety of styles that are knee length, thigh length, and pantyhose for both men and women are available.
  • Fabric choice can be varied for compression stockings according to the grade and pressure range required. Exclusive fashion styles include dress sock styles, sports sock styles, and opaque styles.

Compression stockings, when used according to the particular situation on a regular basis is a safe and practical way that offers a remarkable difference in dealing with varicose vein symptoms. Compression stockings accompany as an effective aid in varicose vein laser treatment in Chennai to reduce swelling in the legs, enhance blood circulation and lower the risk of getting blood clots.

How Does Cold Weather Impact Circulation and Varicose Veins

People who suffer from poor circulation must understand how cold weather can be potentially harmful. Scientists have observed that cardiovascular diseases such as heart attack, stroke, and pulmonary embolism occur more commonly during the winter months, calling it the winter cardiovascular disease phenomenon. In theory, winter should benefit varicose veins because colder temperatures can actually make the veins shrink allowing the valves to perform better and have positive effects on veins. But several factors unique to wintertime could have adverse effects on varicose veins, making the cold still not ideal for veins, needing to visit a laser vein clinic near me.

Effects of temperature changes on circulation and varicose veins

Exposure to cold temperatures during winters, accompanied by changes in atmospheric pressure can cause blood vessels and muscles to constrict for faster return of blood to the heart. This circulatory system helps the body keep warm. With the sustained dip in temperature, the body needs to work harder to regulate its own temperature. This situation tends to raise heart rate and blood pressure, requiring the heart to work harder. Thermal stress sourced from this process can lead to increased blood viscosity, stickiness, and the formation of blood clots. Veins and arteries constricting during winter can cause the circulatory system to perform less efficiently and create immense strain on patients whose circulation is weak and coronary function is already compromised. This additional demand on the coronary circulation may restrict adequate oxygen supply to the heart, leading to increased risks of cardiovascular events and disorders.

Moving less during winter can flare varicose veins

Warm weather is always favorable for some fun and physical activities in the sun, whereas a plunge in temperature is less likely to motivate outdoor physical activity or to visit the gym. Unfortunately, people are more sedentary during the winter season than usual. The absence of regular outdoor activities such as gardening, walking, or biking can limit the amount of beneficial exercise needed to maintain good blood flow in the legs. In fact, as the weather gets colder outside, people find it more easy and comfortable to stay indoors and feel warm wrapped up in a blanket. People are in no mind to set out to the gym or even workout at the convenience of home. Calf muscles function to help pump blood in the leg veins and failure to workout will only increase the symptoms of varicose veins. This indicates that the chances of vein issues flaring up are higher in winter than at any other time of the year. Cold weather means less activity, which can exacerbate venous insufficiency. Thus, it so happens that a sedentary lifestyle during winter is one of the worst things to happen for veins and one of the leading causes of vein issues.

Weight gain in winter can stress the veins

Weight gain is not only unwanted for circulatory health but also comes with negative consequences on vein health. Less exercise and eating heavy during the winter holiday season can lead to winter weight gain. Valves inside the veins of the legs are already working hard at overcoming gravity to push blood through. Weight gain can create undue stress, making it even harder for these valves to keep blood flowing through these veins, increasing the severity of varicose veins and the need for immediate varicose vein treatment in Chennai.

Here are a few measures to be prepared and handle the winter months better in order to keep varicose vein issues away.

Get moving every day – It is important to stay active and keep the exercise regime going on in winter. Having some warm clothes and shoes to be used in the winter months can help to exercise comfortably in cold weather. If going out is not possible, options include regular walks around the house or office to prevent prolonged sitting or standing, taking in between breaks to use the stairs at the office to facilitate healthy blood circulation or home yoga can invigorate muscles and improve circulation. Elevating the legs and feet above heart level while sitting or lying down can also assist gravity to allow blood flow back into the heart.

Maintain a healthy diet – The nutrients we consume can assist in reducing inflammation of blood vessels caused by varicose veins. Don’t indulge in rich comfort foods during the winter months. Limit the intake of salty foods, sugars, and saturated fats that can promote fluid retention impair vein function. Colorful fruits, vegetables, and foods high in fibre and nutritional content can provide a balanced diet.

Seek remedies for varicose veins – The vein specialist can guide you with the best effective approaches to avoid the discomfort associated with varicose veins. Some of the ways to feel safe from the trouble of exaggerated varicose veins during winter may include:

  • – Compression stockings promote circulation and improve venous insufficiency to ease symptoms and discourage new varicose veins from forming, particularly during the colder months. Compressional garments are specially designed with elastic material to gradually tighten and support the surface veins in the lower legs. The pressure applied by the stocking strategically helps to constrict swollen veins and propel the back flow of blood more efficiently.
  • – External applications like an ice pack applied to the affected leg area not exceeding fifteen minutes at a time can encourage circulation and ease any painful symptoms. Massaging a daily moisturizer twice a day into the affected area of the leg will stimulate muscles and keep skin healthy to help heal unattractive aberrations of varicose veins on the surface of the skin.

These measures can address current symptoms of varicose veins and prevent future varicose veins from forming but it is impossible to treat a varicose vein without medical intervention. The best time to consider treatment options for varicose veins would be the winter months. Varicose vein laser treatment in Chennai offers a variety of therapies that can be performed to get rid of the abnormal varicose veins that surge with symptoms during winter. Non-surgical laser treatment techniques are comprehensive programs that offer multiple benefits with minimal risks of complications in the treatment of varicose veins.